Posts by editor:
What Is Your Body Trying To Tell You?
One of my physician colleagues calls the skin our “Magic Mirror.” The largest organ of our body, it often gives us clues to underlying medical conditions even before they arise. In this email, I’d like to inform you of four clues in your skin that may be a sign that your body is trying to […]
- Posted on: Feb 21 2018
The One Test Everyone Needs To Take
Heart disease is the leading cause of death in the United States, killing over 600,000 people every year. Unfortunately, many people have heart attacks without even knowing they have coronary artery disease. So how do you find out whether you or someone you love is at risk? I am obviously not a cardiologist, but my […]
- Posted on: Jan 31 2018
You’ve Got To Try These New Skin Care Trends
Like you, I love learning about new skin care treatments and products. But how can you know the difference between truth and hype? I’ve got the inside scoop for you on some really cool new trends in anti-aging and skin care. 1. Oil Cleansing – Sounds odd, right? Since cleansers remove excess oil, how can washing with […]
- Posted on: Jan 22 2018
This winter let’s stay healthy together!
It’s that time of year again! So many of us are sporting runny noses, coughs, fevers, and more. So what can you do to prevent getting sick this winter? Here are some simple holistic tips to help you stay healthy and avoid getting ill: 1. Take a daily probiotic – Several studies, including one from the Journal of […]
- Posted on: Jan 15 2018
Avoid These At All Costs
Happy New Year! I hope you enjoyed yours and are staying warm during this crazy cold spell across the country. While I was walking my dogs tonight (both dressed in their coats), I came up with an interesting idea to send you. Here is a list of my “Avoid At All Costs” for holistic plastic […]
- Posted on: Jan 9 2018
10 Holistic Plastic Surgery Predictions for 2018
2017 was an exciting time for holistic plastic surgery! Word spread across the country about the benefits of a whole-foods, plant-based diet to reverse disease and slow aging. New injectable fillers, like Restylane Defyne and Restylane Refyne, hit the market, giving doctors and patients even more options to turn back the clock. And non-invasive fat […]
- Posted on: Jan 5 2018
6 Simple Tips To Improve Your Brain and Prevent Cognitive Decline
Here is a startling statistic: One in 10 people over the age of 65 will suffer from Alzheimer’s or dementia. It’s scary, but true. The good news is that Alzheimer’s and dementia aren’t controlled only by our genes. YOU have the ability to prevent and reverse memory loss! I’d like to give you some tips […]
- Posted on: Dec 18 2017
5 Great Anti-Aging Foods To Try Now
The standard American diet is definitely not the best one for our health and our skin. The chemicals, hormones, antibiotics, and bad fats wreak havoc on collagen, which forms the building blocks of our skin and many of our internal organs. Keeping that in mind, here are some anti-aging foods to consider adding to your […]
- Posted on: Dec 12 2017
Did You Know That Botox Can Do These Things?
Botox injections are the most popular cosmetic treatments in the world. While I’m sure you know that Botox is great for smoothing wrinkles, you might not know that it can do a WHOLE lot more. Here are some other fascinating things Botox can do: 1. Narrow a wide jaw – This treatment originated in Asia and is […]
- Posted on: Nov 27 2017
Did You Know Smoking Can Make Nipples Fall Off?
I cringe every time I see a patient for a breast lift who is a smoker. I’m deathly afraid that despite my warnings, she will smoke before or after surgery and cause her nipples to turn black and fall off. Yes. Smokers who undergo breast lifts are at great risk of losing their nipples. The […]
- Posted on: Nov 16 2017