Food is medicine. Eating the right foods can improve your health and appearance, and eating the wrong ones can drag you down. Here are a few quick tips that you may not have realized about the food you’re eating! Diet soda will make you gain weight – People who drink diet soda pop, which is filled […]
Last week, my family said goodbye to my sweet Bella. We adopted Bella just over five years ago, when she was eight. Bella’s owner was desperately looking for someone to adopt her, as Bella had an unknown illness which her owner was unable to care for. We fell in love with her the first time […]
Most men aren’t great at taking care of themselves. They like their status quo, even if it’s not good for their health and wellness. So with this in mind, I’ve compiled some simple health promoting tips for men which should be pretty easy for them to do: 1. Eat REAL food, not factory food – Many of […]
