Posts by editor:
How To Get Rid of Stubborn Fat Without Surgery, Really!
Summer is in full swing, which means we are all wearing less clothing! To commemorate swimsuit season, I’d love to reveal to you the best options for getting rid of stubborn fat pockets without surgery. Here they are and what I think about them. 1. Coolsculpting – Coolsculpting works by the principle that our fat […]
- Posted on: Jun 28 2017
Hot Topics: Scarless breast lift, Sculpsure, Refyne, PRP, and more
I am writing this newsletter while on a plane back from Las Vegas. If you follow our daily video posts on Facebook or Instagram, then you know that I spent the past week at Vegas Cosmetic Surgery 2017. This multispecialty conference brings together the top plastic surgeons, dermatologists, and oculoplastic surgeons to share the latest […]
- Posted on: Jun 15 2017
FAT – My Recs on What to Eat, What to Avoid, and What’s Under Debate
I’d love to share with you the skinny on FAT. Yes, fat in your diet isn’t necessarily bad for you. In fact, certain fats are good for your health AND your skin. There are five types of fat, and here are my opinions on each of them: 1. Monounsaturated Fats – GOOD – present in […]
- Posted on: Jun 12 2017
Plastic Surgery Myths, Reverse Heart Disease, & E.D.?
It’s the start of summer! Make sure you get out and enjoy the beautiful weather, though don’t forget your sunblock and sunglasses! Summer is the time when we all want the best looking skin and body, but there are many questions and myths surrounding skin care, plastic surgery, and beauty. Let’s correct some common misconceptions: […]
- Posted on: Jun 1 2017
Essential Oils 101
I’d like to share with you the benefits of essential oils and a great recipe from my friend, Dr. Mariza Snyder, an essential oil expert. For those of you who are curious about essential oils, but haven’t tried using them, here’s the scoop: Essential oils can be an all-natural alternative to using toxic chemicals and […]
- Posted on: May 26 2017
Summer Skin Tips and Leaky Gut
Summer is almost here! As we spend more time outside, it’s as important than ever to make sure you keep your skin safe from the sun’s harmful rays. Here are some easy Do’s and Don’ts for you to remember as you head into the warm weather. DO use lip balm with SPF. Lip balms with […]
- Posted on: May 22 2017
Advice on Lunchtime Cosmetic Procedures
The statistics are in! Minimally-invasive procedures have become all the rage in plastic surgery today. Although I still perform a good amount of surgeries under general anesthesia (tummy tucks, facelifts, etc.), the number of non-invasive and minimally-invasive cosmetic procedures has risen to dwarf the numbers of actual surgeries performed. According to the American Society for […]
- Posted on: May 19 2017
Food is Medicine – A Story You Must Hear or See!
Did you know that upwards of 70% or more of the risk of autoimmune disease, mental health issues, cancer, and, in fact, most chronic diseases is determined by diet, toxin exposure, and activity level? And, because of this, dramatically changing your diet and your exposure to environmental toxins can create incredible improvements in chronic diseases? […]
- Posted on: May 15 2017
The Latest In Plastic Surgery… And Secrets!
I hope you’re enjoying your week! I’ve recently returned from the annual meeting for the American Society for Aesthetic Plastic Surgery in San Diego. This is where all the top-notch plastic surgeons gather to instruct each other on the latest techniques and learn about the newest technology. This year I gave four talks, ranging from social […]
- Posted on: May 12 2017
Are YOU on the Cutting Edge of Health, Wealth, & Happiness?
If you’re anything like me, you want to keep getting better and better with every passing day, month and year. You want to continue evolving…AND, you want to do it in an efficient way that maximizes your time and efforts. This is exactly why my friend Marcie Peters, The Age Backward Mentor, has created a […]
- Posted on: May 8 2017