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Paleo, Keto, Vegan, SAD- What is the Healthiest Diet for You?

What is the best, healthiest diet for you? This question is fiercely debated amongst the most knowledgeable nutritionists and physicians, without one clear winner. In this newsletter, I’d like to offer you my thoughts on some of the most popular diets in the United States (and around the world): 1. Standard American Diet (SAD Diet) – Our […]

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Swap your beauty products with these natural alternatives

Everyday we expose ourselves to potentially dangerous substances in our beauty products. Here are three options to get the results you want without potentially harmful chemicals and medicines: 1. Replace your sleeping pills with essential oils – Nearly 9 million American adults use prescription sleep aids, often highly addictive pills like benzodiazepines. Essential oils are […]

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Is your doctor on board?

Did you know that 70 percent of Americans believe in the positive effects of complimentary and alternative medicine? But unfortunately, less than 50 percent of doctors discuss alternative therapies with their patients. What about your doctor? Here are some reasons why your doctor should embrace holistic health care: Alternative practitioners can take the time to […]

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Dr. Anthony Youn is a board-certified plastic surgeon, and chief surgeon at Youn Plastic Surgery in Troy, Michigan. He and his staff offer a full range of surgical and non-surgical treatments to enhance your appearance, including a complete non-invasive skin care and laser center.  Dr. Youn has been named a Top Plastic Surgeon in the United States by several outlets, including Harper’s Bazaar, U.S. News and World Report, and

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