Foods That Are Sabotaging Your Aging…And What To Eat Instead with Dr. Anthony Youn
(Episode 77): Foods That Are Sabotaging Your Aging…And What To Eat Instead with Dr. Anthony Youn
In this episode, Dr. Youn reveals eight surprising foods and drinks that you might think are good for you but actually aren’t. Some of these (like soy milk and microwave popcorn) are considered “healthy” foods by most, and others are ingested way too frequently (artificial sweeteners and flavored carbonated water).
Dr. Youn explains why these eight foods are actually bad for your health and appearance, and what you may want to consider eating or drinking instead. It’s a “Don’t Eat This, Eat That Instead” episode that will surprise you!