Go Wildatarian – Living as Nature Intended for Optimal Health, Energy, and Vitality with Teri Cochrane
(Episode 89): Go Wildatarian – Living as Nature Intended for Optimal Health, Energy, and Vitality with Teri Cochrane
Did you know that eating natural, wild caught foods can reverse disease and enhance your health? Have you given up factory farmed meats and conventionally grown produce and seen huge positive impacts on your health?
If so, then you may be a Wildatarian. This is a new, popular movement that combines mindfulness with eating as nature intended. On this episode of The Holistic Plastic Surgery Show I’m joined by the leader and creator of the Wildatarian diet and lifestyle. We discuss how simple changes to your diet, such as exchanging farmed meats with wild game and conventional produce for organic can make massive changes to your health.
Did you know that sulfur rich vegetables, such as kale and broccoli, aren’t necessarily good for everyone? Or that peanut butter, one of my favorites, may harbor potentially cancer causing aflatoxins? And that how you eat may be as important as what you eat? Yes, you can reap major benefits from simply taking time and enjoying your food.
We’ll get the straight scoop and reveal the many benefits of going Wildatarian.
Please join me and my friend, nutrition counselor Teri Cochrane, as we reveal how you can Go Wildatarian for Optimal Health, Energy, and Vitality.