Probiotics and the Microbiome: Natural Solutions for Healthy Skin with Dr. Whitney Bowe
(Episode 82): Probiotics and the Microbiome: Natural Solutions for Healthy Skin with Dr. Whitney Bowe
The microbiome is one of the hottest topics in health and medicine today. We’re learning that the microbiome has profound impacts on not only the health of our gut, but also our weight, how our brain functions, and even the appearance of our skin. My guest this week is one of the pioneers in exploring the gut-brain-skin axis, and how the trillions of bacteria inside our gut and on our skin impact how we look. We’ll discuss the benefits of digestible and topical probiotics, which foods to eat and avoid if you want a vibrant, healthy appearance, and much more.
If you’re interested in acheiving healthy skin naturally, then this episode is for you.