Posts Tagged ‘ look younger ’

This Is What You Should Eat

Keto. Paleo. Vegetarian. Vegan. Mediterranean. There is a lot of debate among nutritionists, dieticians, and physicians about which diet is best for your health. Should you eat meat? What about bread? Is dairy bad for you? What types of fat should you eat? Like the vast majority of doctors, I wasn’t taught anything about nutrition […]



Do You Look Younger If You Gain Weight?

A fascinating study has recently been released that compares the aging characteristics between 186 pairs of identical twins. The study from Case Western Reserve University looks at how various environmental factors can affect how old we look, when genetics is completely taken out of the picture (hence the use of identical twins). Here are some […]