A Mind-Body-Spirit-Skin Care Approach to Youthful and Healthy Skin with Integrative Dermatologist Dr. Michelle Jeffries
(Episode 110): A Mind-Body-Spirit-Skin Care Approach to Youthful and Healthy Skin with Integrative Dermatologist Dr. Michelle Jeffries
There is more to treating skin than applying the right cream.
We’re learning that the health of our skin and how quickly it ages is impacted by a wide spectrum of factors, including diet, stress, and more. Therefore, focusing on a holistic approach is the ideal path to youthful and healthy skin.
My guest this week is a board-certified integrative dermatologist who has championed this. She has created a mind-body-spirit-skincare approach to treating skin which extends beyond the traditional dermatological options. On this episode we’ll do a deep dive into how this approach works. We’ll even focus on improving adult acne and make recommendations of what non-toxic skin care products you can use to get you there.
Join me and my good friend, Dr. Michelle Jeffries, as we reveal A Mind Body Spirit Approach to Youthful and Healthy Skin.