Have you heard of the Fasting Mimicking Diet?

This new five-day diet utilizes very carefully chosen foods in a limited calorie fashion to make your body believe it is fasting. The Fasting Mimicking Diet has been scientifically supported to help aid longevity, fight disease, reduce weight, and even potentially fight cancer.

On this podcast episode, I’m joined by my good friend, functional medicine doc Dr. Mariza Snyder. We will start a new one-episode-a-month series on The Holistic Plastic Surgery Show where the two of us cover various hot topics in health, medicine, and cosmetic treatments. On this episode, we’ll discuss the Fasting Mimicking Diet, using essential oils for balancing your hormones, and much more.

Join me and Dr. Mariza Snyder as we discuss the Fasting Mimicking Diet, essential oils, and much more.