You don’t have to pay for expensive lasers or undergo surgery to have glowing, youthful skin. Sometimes, making simple changes to what you eat, what you put on your skin, and how you live your life can have major impacts on how your skin looks.

For example, did you know that simple is often better when it comes to skin care? Or that studies show eating dairy can lead to breakouts and adult acne? Or that taking just ten minutes to relax and deep breathe can reduce the stress on your skin?

My guest this week, one of the nation’s most prominent dermatologists, shares with us her top ten tips to achieve healthy skin. These are simple, holistic tips that you can and should start today to get you on the path to compliments from your family and friends.

Join me and my good friend, board-certified dermatologist Dr. Whitney Bowe as we reveal A Dermatologist’s Top Ten Tips for Glowing Skin.