Have you ever tried a detox? The term “detox” has been thrown around for years, but what exactly is a detox, and what can it do for you?

On this episode, I’m joined by a functional diagnostic nutrition practitioner and licensed acupuncturist to reveal simple but effective ways to remove unwanted toxins from your body and your home. We discuss exactly what the term “toxin” means, how toxins affect your health, weight, and appearance, and five sources of toxins affecting us in our homes. She will also introduce a very simple, five minute morning detox ritual which can get you feeling and looking better in as little as five days.

If you’ve ever wondered what the benefits of a detox are or considered doing one, then this episode is for you.

Join me and my good friend, Bridgit Danner, as we reveal Simple Ways to Detox to Improve Your Health, Hormones, and Appearance.