Atkins Diet

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Keto vs. Paleo vs. Plant-Based – What is the Best Diet?

What is the best, healthiest diet for you? This question is fiercely debated amongst the most knowledgeable nutritionists and physicians, without one clear winner. In this newsletter, I’d like to offer you my thoughts on some of the most popular diets in the United States (and around the world): 1. Standard American Diet (SAD Diet) – […]

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The Holistic Plastic Surgery Show with Dr Keira Barr white

Paleo, Keto, Vegan, SAD- What is the Healthiest Diet for You?

What is the best, healthiest diet for you? This question is fiercely debated amongst the most knowledgeable nutritionists and physicians, without one clear winner. I’d like to offer you my thoughts on some of the most popular diets in the United States (and around the world): 1. Standard American Diet (SAD Diet) – Our diet is roundly

Paleo, Keto, Vegan, SAD- What is the Healthiest Diet for You? Read More »

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10 Things Every Plastic Surgery Patient Must Know

No matter what cosmetic treatments you’re interested in, you’ve come to the right place. My goal is to get you looking and feeling like your very best self. To start, I’d like to offer you some immensely helpful resources to start you on your journey, including this FREE eBook, 10 Things Every Plastic Surgery Patient Must Know. It's an immensely helpful guide to get you started on a path to a NEW YOU!

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