Posts Tagged ‘ Healthy Food ’

Holistic Food Tips You May Not Know

Food is medicine. Eating the right foods can improve your health and appearance, and eating the wrong ones can drag you down. Here are a few quick tips that you may not have realized about the food you’re eating! Diet soda will make you gain weight – People who drink diet soda pop, which is filled […]

  • Posted on: Aug 12 2021
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Organic or Conventional? And Why?

How important is it to buy and eat organic food? If given the choice (and if it’s affordable), then I always recommend eating organic. Here’s why: 1. Conventionally grown produce (much of which is genetically modified, or GMO) can be subjected to the chemical herbicide glyphosate (Roundup). In fact, GMO foods are specifically designed to tolerate glyphosate […]

  • Posted on: Jan 16 2020
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This Is What You Should Eat

Keto. Paleo. Vegetarian. Vegan. Mediterranean. There is a lot of debate among nutritionists, dieticians, and physicians about which diet is best for your health. Should you eat meat? What about bread? Is dairy bad for you? What types of fat should you eat? Like the vast majority of doctors, I wasn’t taught anything about nutrition […]

  • Posted on: May 2 2019
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