Learn the latest holistic ways to improve your health and appearance!
In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent conventional and alternative health experts to reveal the latest options in holistic health and beauty. They discuss the newest ways to turn back the clock, practical tips to lose weight and feel great, and profound insights into the state of medicine today.
This includes monthly Hot Topics episodes with dermatologist Dr. Emily Levin, frequent solo and AMA (Ask Me Anything) episodes, and interviews with prominent healthcare voices like Dr. Mary Claire Haver, Gabby Reece, Danica Patrick, Dr. Pimple Popper, Chalene Johnson, and more!
Join him and his friends for a holistic look at health and beauty as only America’s Holistic Plastic Surgeon can deliver.
Latest Episodes
You don’t need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America’s Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more.
In this episode, I’m sharing the daily habits I’m using to support my longevity and healthy aging, from what I eat and drink to the supplements I take and my exercise routine.
🔗 Links and Resources :
Add something simple to your routine with Quince’s Collagen Peptides Plus! It’s great to support the health of your hair, skin, nails, and joints. Go to https://quince.com/dryoun for FREE shipping on your order and 365-day returns.
Momentous Signature Spec Creatine is the gold standard of creatine supplements! If you want to try Momentous Signature Spec Creatine, head to https://livemomentous.com/ and use code DRYOUN for up to 35% off your entire first order.
Thousands of parents are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance and helping them and their families and so can you. Visit https://rula.com/DRYOUN to get started.
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On This Episode We Cover:
→ 00:00:00 – Introduction
→ 00:01:29 – Dr. Youn’s family history
→ 00:03:33 – Longevity Goals
→ 00:04:17 – Water Filtration
→ 00:06:42 – Soft Drinks
→ 00:07:45 – Caffeine + Smoothies
→ 00:11:34 – Intermittent Fasting
→ 00:12:58 – Protein Based Diets
→ 00:14:55 – Sourdough Bread
→ 00:17:37 – Types of Protein
→ 00:19:08 – Fermented Foods
→ 00:22:45 – Supplements
→ 00:24:51 – Fiber, Omega 3s, Probiotics, Antioxidants
→ 00:28:57 – Creatine
→ 00:29:49 – Cardio
→ 00:33:27 – Resistance Training
→ 00:34:27 – Hobbies + Sports
→ 00:35:31 – Yoga + Pilates
→ 00:38:31 – Infrared Sauna + Mediation
→ 00:41:01 – Taking Time Off
Show Links:
YOUN Beauty Supplemental Collagen: https://www.younbeauty.com/products/supplemental-collagen
YOUN Beauty Complete Fiber: https://www.younbeauty.com/products/youn-beauty-complete-fiber
Nutrafol Supplements for Hair: https://www.younbeauty.com/collections/hair-loss
Watch This Next!
Plastic Surgeons Answer the Internet’s Most Controversial Questions with Dr. Jerry Chidester
📍 Check out Dr. Youn’s skincare products and nutritional supplements - https://younbeauty.com
📍 Download his FREE eGuide: “What to Eat to Look Younger” - https://discover.younbeauty.com/what-to-eat-to-look-younger-1
📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: https://discover.younbeauty.com/10-things-1
📍 YOUN Beauty Retinol Moisturizer
📍 YOUN Beauty Retinol Eye Cream
📍 Follow Dr. Youn on Instagram – @tonyyounmd
📍 Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
📍 Follow Dr. Youn on TikTok – @doctoryoun
📍 Follow Dr. Youn on Facebook – @dryoun
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