There is more to treating skin than applying the right cream.

We’re learning that the health of our skin and how quickly it ages is impacted by a wide spectrum of factors, including diet, stress, and more. Therefore, focusing on a holistic approach is the ideal path to youthful and healthy skin.

My guest this week is a board-certified integrative dermatologist who has championed this. She has created a mind-body-spirit-skincare approach to treating skin which extends beyond the traditional dermatological options. On this episode we’ll do a deep dive into how this approach works. We’ll even focus on improving adult acne and make recommendations of what non-toxic skin care products you can use to get you there.

Join me and my good friend, Dr. Michelle Jeffries, as we reveal A Mind Body Spirit Approach to Youthful and Healthy Skin.