Posts Tagged ‘ Giveaway ’

FAT – What you need to know

Are you as sad as I am that summer is over? My kids started school this week, so we’re definitely on the threshold of Autumn! In this post I’d love to share with you the skinny on FAT. Yes, fat in your diet isn’t necessarily bad for you. In fact, certain fats are good for […]


The Past Two Weeks

How was your past week? I think this week I’ll take a break from giving health and cosmetic advice and instead tell you a little bit about what I’ve done recently. I’m actually writing this email at 12:11am riding first class (upgraded from coach – I never buy first class!) in a Delta plane 30,000 […]