Everyday we expose ourselves to potentially dangerous substances in our beauty products. Here are three options to get the results you want without potentially harmful chemicals and medicines: 1. Replace your sleeping pills with essential oils – Nearly 9 million American adults use prescription sleep aids, often highly addictive pills like benzodiazepines. Essential oils are an […]
These Are Safer Options For You Read More »
What is the best, healthiest diet for you? This question is fiercely debated amongst the most knowledgeable nutritionists and physicians, without one clear winner. In this newsletter, I’d like to offer you my thoughts on some of the most popular diets in the United States (and around the world): 1. Standard American Diet (SAD Diet)Â –
Keto vs. Paleo vs. Plant-Based – What is the Best Diet? Read More »
I hope you’re having a great day. I recently returned from a conference in San Diego with some of the top holistic health practitioners in the United States. There are some interesting things happening, so I thought I’d share some with you. 1. Energy Healing – Have you ever wondered what a Reiki Master is? How about
Energy Healing, Intermittent Fasting, Keto, 5G Health Effects, and More Read More »
Keto. Paleo. Vegetarian. Vegan. Mediterranean. There is a lot of debate among nutritionists, dieticians, and physicians about which diet is best for your health. Should you eat meat? What about bread? Is dairy bad for you? What types of fat should you eat? Like the vast majority of doctors, I wasn’t taught anything about nutrition
This Is What You Should Eat Read More »
What is the best, healthiest diet for you? This question is fiercely debated amongst the most knowledgeable nutritionists and physicians, without one clear winner. I’d like to offer you my thoughts on some of the most popular diets in the United States (and around the world): 1. Standard American Diet (SAD Diet) – Our diet is roundly
Paleo, Keto, Vegan, SAD- What is the Healthiest Diet for You? Read More »
No matter what cosmetic treatments you’re interested in, you’ve come to the right place. My goal is to get you looking and feeling like your very best self. To start, I’d like to offer you some immensely helpful resources to start you on your journey, including this FREE eBook, 10 Things Every Plastic Surgery Patient Must Know. It's an immensely helpful guide to get you started on a path to a NEW YOU!
How Can We Help?
Download our new Youn Plastic Surgery App to make an appointment!
