Posts Tagged ‘ cosmetic surgery ’

Because Your Mind is a Terrible Thing to Waste…

I hope you are having a good week! I recently met up with an old friend who’s begun to suffer the effects of memory loss. It was quite concerning. So I thought this week I’d share with you some tips on improving your brain and preventing memory loss. Although dementia is scary, the good news […]


Post-Summer Skin Secrets

I hate to say it, but summer is officially over. I am as sad as you are. Now that autumn is upon us, I thought I’d take some time this week to give you some tips on how to care for your skin now that the summer is over. 1. Sun spots? Combine IPL with […]



What Do 90% of Women Have, But Only 10% of Men?

It’s still summer, so cellulite is still on the minds of many women (and some men!) With that in mind, I thought I’d write a blog post about how to holistically treat this common issue. Surveys reveal that nearly 90% of women and 10% of men have cellulite. So what exactly is cellulite? Put simply, […]


The Latest News in Plastic Surgery and Cosmetic Medicine

There has been a lot of news in plastic surgery and cosmetic medicine recently. Here are some things that you really need to know! 1. The FDA has issued a recall of Allergan Biocell textured (Style 410 and 468) breast implants. These implants have been determined to have a higher risk of ALCL (anaplastic large cell lymphoma) […]


This Is What You Should Eat

Keto. Paleo. Vegetarian. Vegan. Mediterranean. There is a lot of debate among nutritionists, dieticians, and physicians about which diet is best for your health. Should you eat meat? What about bread? Is dairy bad for you? What types of fat should you eat? Like the vast majority of doctors, I wasn’t taught anything about nutrition […]



Intermittent Fasting, Dangers of Fluoride, EMF, Blue Light, and more!

I recently returned from the annual Mindshare Summit, a gathering of 500 of the top holistic healthcare practitioners in the United States. This is where I’ve met such influential alternative health experts as Dr. Terry Wahls (internist who reversed her MS using the power of food), Dave Asprey (the founder of Bulletproof butter coffee) and […]


One Change To Your Diet That Can Change Your Life

Have you considered going gluten-free? If not, I encourage you to consider trying it. Going gluten-free is a recent health trend, but it’s also a must for people with sensitivities or an intolerance to the protein. It can cause anything from fatigue and skin rashes to gastrointestinal problems like malnutrition and malabsorption. I believe a […]


Hot Topics and New Treatments in Cosmetic Medicine

I’m writing you from my hotel room in New York City, where I’m attending the annual meeting for the American Society for Aesthetic Plastic Surgery. This is the meeting where plastic surgeons gather from around the country and the world to learn new techniques and get the latest scoop on exciting things to come. Thought […]