Posts Tagged ‘ Holistic Health ’

This winter let’s stay healthy together!

It’s that time of year again! So many of us are sporting runny noses, coughs, fevers, and more. So what can you do to prevent getting sick this winter? Here are some simple holistic tips to help you stay healthy and avoid getting ill: 1. Take a daily probiotic – Several studies, including one from the Journal of […]


Avoid These At All Costs

Happy New Year! I hope you enjoyed yours and are staying warm during this crazy cold spell across the country. While I was walking my dogs tonight (both dressed in their coats), I came up with an interesting idea to send you. Here is a list of my “Avoid At All Costs” for holistic plastic […]


5 Great Anti-Aging Foods To Try Now

The standard American diet is definitely not the best one for our health and our skin. The chemicals, hormones, antibiotics, and bad fats wreak havoc on collagen, which forms the building blocks of our skin and many of our internal organs. Keeping that in mind, here are some anti-aging foods to consider adding to your […]



This is the Future of Medicine

What is the future of medicine? Is the future of medicine more medications, more invasive treatments, and Big Pharma, like many doctors and health care professionals would like you to believe? Or is it something more? For the past year I’ve introduced you to physicians and health care providers who are on the cutting edge […]


Five “Healthy” Foods That Are Surprisingly Bad

We all want to eat healthier, right? Unfortunately, sometimes we’re fooled into thinking that the foods we eat are actually good for us when they aren’t. With this in mind, I’ve compiled a list of five “healthy” foods that are surprisingly bad for us! 1. Baked Beans – In general, beans are nutritious. They contain […]


Five Tips To Get The Best Skin Ever

Have you been to Sephora or Macy’s lately? There are literally hundreds of skin care products that promise to smooth wrinkles, tighten skin, and lighten dark spots. But how is one to know which products to buy? Although I can’t answer that in one short email, here are five tips to help you get started. […]


Five Healthy and Anti-Aging Food Tips You Must Know

What we eat has a profound impact on how quickly we age. More and more studies are showing this to be true. With this in mind, I’ve compiled four simple tips about your food to help you look younger and age more slowly. Here’s to eating for your health! 1. Do not combine milk with […]


Hot Topics: Scarless breast lift, Sculpsure, Refyne, PRP, and more

I am writing this newsletter while on a plane back from Las Vegas. If you follow our daily video posts on Facebook or Instagram, then you know that I spent the past week at Vegas Cosmetic Surgery 2017. This multispecialty conference brings together the top plastic surgeons, dermatologists, and oculoplastic surgeons to share the latest […]


Are YOU on the Cutting Edge of Health, Wealth, & Happiness?

If you’re anything like me, you want to keep getting better and better with every passing day, month and year. You want to continue evolving…AND, you want to do it in an efficient way that maximizes your time and efforts. This is exactly why my friend Marcie Peters, The Age Backward Mentor, has created a […]