Posts Tagged ‘ Holistic Health ’

It’s Time!

Good news! YOUN Plastic Surgery is reopening on Tuesday, June 2! My team and I have spent the last several weeks preparing for this day. Unfortunately, it won’t be “business as usual” for quite some time, but we are excited to see and treat you again! Here are the details: We are performing cosmetic medical […]


These Are Safer Options For You

Everyday we expose ourselves to potentially dangerous substances in our beauty products. Here are three options to get the results you want without potentially harmful chemicals and medicines: 1. Replace your sleeping pills with essential oils – Nearly 9 million American adults use prescription sleep aids, often highly addictive pills like benzodiazepines. Essential oils are an […]


Don’t Put These In Your Mouth!

There are certain things that you should never put in your mouth! If you do, you could be risking more than you bargained for in terms of your health. Here are four things you should avoid putting in your mouth. Just don’t do it! Fat Free Salad Dressing: You might find this hard to believe, but […]


How Are You?

How are you? It’s been a mind-blowing month, hasn’t it? This past week has come with some good news for me. Here in Detroit, the cases of COVID-19 at my main hospital, Beaumont Troy, appear to have crested and are on the decline. With very few exceptions, my friends and colleagues who work there are […]


Resources to Stay Healthy This Season

This is definitely a crazy time. If you’re like many households, you’re having difficulty finding certain foods and home products that previously were easy to obtain. In this week’s email, I’m going to share with you some of my favorite resources to help you stay healthy. All of these can be obtained online, so no […]


How are you?

How are you? It’s been challenging for so many of us across the country and around the world. Here in Metro Detroit, COVID-19 cases are rising and our local hospitals are becoming filled to capacity. Yet there is good news coming out amongst all the bad: over 100,000 people have recovered from COVID-19, and upwards […]


Worried and Stressed? Please Try These Things.

How are you? I hope this post finds you holed up at home with your loved ones, safe and healthy. It’s definitely a scary time right now, with so many of us stressed and worried about our health, finances, and more. I know I am! So I thought I’d give you a few suggestions on […]


Holistic Tips During the Time of Coronavirus / COVID-19

There is so much fear and uncertainty today in regards to Coronavirus / COVID-19. We hear that washing our hands and staying home if we are sick are the major actions you can take to keep healthy and help prevent the spread of the virus. But what else can you do? This week’s new podcast […]


Feel Better by Trying This

Do you get stressed out? I know I do, and a lot of my patients do as well. I’ve always been disheartened by how many of my new patients are on anti-anxiety medications. Some of these medications are addictive, like benzodiazepines, and can be dangerous when combined with alcohol and other prescription drugs. So do […]


Keto vs. Paleo vs. Plant-Based – What is the Best Diet?

What is the best, healthiest diet for you? This question is fiercely debated amongst the most knowledgeable nutritionists and physicians, without one clear winner. In this newsletter, I’d like to offer you my thoughts on some of the most popular diets in the United States (and around the world): 1. Standard American Diet (SAD Diet) – […]