Posts Tagged ‘ Holistic Health ’

My 2019 Holistic Plastic Surgery Predictions!

It’s almost 2019, so I thought this would be a good time to gather my thoughts and give you the inside scoop on what I predict is in store for us next year! So here are my Holistic Plastic Surgery Predictions for 2019. 7. Skin care will become simpler. The mecca of overdone skin care, South Korea, is […]


What’s In Your Sheets?

I firmly believe that having a non-toxic home is a big key to long-term health and wellness. I’ve written to you in the past about the effects of EMF’s, toxic skin care, and cleaning the air in your home. But, if you’re like me, you may not put a lot of thought into the impact […]


This Could Be Ruining Your Family’s Sleep

Technology is ruining our sleep. Our exposures to blue light, WiFi, 4G, radio waves, and dirty electricity can result in major sleep disturbances in ourselves and our children. With all this technology, is it no wonder that we are more stressed and less rested than ever before? Here are some simple tips to help reduce […]


The Most Cost-Effective Age-Reversing Treatment

Looking younger can be expensive. I get it. Botox and fillers can cost $500 or more per session. Laser treatments can cost in the several thousands of dollars. And surgery is much more. So what is the most cost-effective, in-office treatment that actually works to turn back aging? Microneedling. Simply put, this treatment uses a […]


Simple Tips to Improve Your Man’s Health

Most men aren’t great at taking care of themselves. They like their status quo, even if it’s not good for their health and wellness. So with this in mind, I’ve compiled some simple health promoting tips for men which should be pretty easy for them to do: 1. Eat REAL food, not factory food – Many of […]


Tips To Care For Your Post-Summer Skin

Now that summer is definitely over (so sad!), it’s time for us to change our skin care routines. Here are a few tips on what you should do now that the weather is getting cooler: 1. Exfoliate your skin – As the weather cools, the humidity in the air lessens and our skin gets drier. Get rid […]


Cosmetic Treatments in Young People

I’ve noticed a sharp uptick in the number of teens and young women calling and coming in to the office for consultations and treatments. As a general rule, at YPS we don’t see anyone under 18 for cosmetic procedures. But not all plastic surgeons agree with my policies. According to the Aesthetic Society, last year […]


Intermittent Fasting, Dangers of Fluoride, EMF, Blue Light, and more!

I recently returned from the annual Mindshare Summit, a gathering of 500 of the top holistic healthcare practitioners in the United States. This is where I’ve met such influential alternative health experts as Dr. Terry Wahls (internist who reversed her MS using the power of food), Dave Asprey (the founder of Bulletproof butter coffee) and […]


Tips to Holistically Detox Your Home

We tend to think of our homes as healthy refuges from potential hazards outside. But did you know that our homes also harbor potentially toxic elements that can affect our health? Here are some tips to make your homes holistically healthier: 1. Don’t sleep on your phone – Our mobile phones are constantly sending and receiving electromagnetic […]


Natural Solutions for Sunburn and Thinning Hair in Women

It happens – we’re so busy we forget to wear sunscreen or re-apply it throughout the day, and our skin becomes sunburned. It’s painful, itchy, dry, and we want relief from it all as fast as possible. Instead of reaching for medication or cream full of chemicals that might cause more damage to the skin, […]