Did you ever think that your surrounding environment could be impacting your every day health? What about your home environment? It could surprise you! 1. Did you know fluoride in your water may contribute to adult acne? I’ve met a prominent researcher who has made it her mission to educate the public on the dangers of […]
I’m sure you’ve heard of intermittent fasting (IF). This is a simple idea that WHEN you eat can be as important (or more important!) as WHAT you eat. Many people are finding that by eating for 8 hours and fasting for 16, they’re losing weight, having more energy, and even thinking more clearly. But did […]
Have you heard of this one? Many skin care companies are now infusing CBD into their topical products! It’s become one of the hottest skin care ingredients today. So is it worth the hype? Or is it all just a cloud of smoke? CBD has been used successfully in the past as a topical pain […]
