Posts Tagged ‘ plastic surgery ’

Autumn Age Fighting Foods to Try

Colder months can wreak havoc on our skin, causing dryness, flakiness, and fine lines. Although applying natural skin care products can help keep our skin looking fresh, the foods we eat can also have a profound impact on our appearance and the health of our skin. Here are several foods perfect for the autumn season […]


Simple Tips to Improve Your Man’s Health

Most men aren’t great at taking care of themselves. They like their status quo, even if it’s not good for their health and wellness. So with this in mind, I’ve compiled some simple health promoting tips for men which should be pretty easy for them to do: 1. Eat REAL food, not factory food – Many of […]


Top Holistic Health and Beauty Tips Over The Past 1.5 Years

Over the past several years, I’ve become friends with some of the top holistic health and beauty experts in the country. Many of these experts have been guests on my podcast, The Holistic Plastic Surgery Show, the most downloaded plastic surgery podcast in the country. At the end of each information-packed episode, I ask my guest […]



Intermittent Fasting, Dangers of Fluoride, EMF, Blue Light, and more!

I recently returned from the annual Mindshare Summit, a gathering of 500 of the top holistic healthcare practitioners in the United States. This is where I’ve met such influential alternative health experts as Dr. Terry Wahls (internist who reversed her MS using the power of food), Dave Asprey (the founder of Bulletproof butter coffee) and […]


BIG News with GMO, Roundup, and Organic Foods

Big news about Monsanto, Roundup, and organic foods: A jury recently ordered Monsanto to pay $289 Million to an ill man who claims his cancer was caused by repeated exposures to the herbicide glyphosate, otherwise known as Roundup. They determined that the chemical company “acted with malice or oppression” in failing to warn him of […]



One Change To Your Diet That Can Change Your Life

Have you considered going gluten-free? If not, I encourage you to consider trying it. Going gluten-free is a recent health trend, but it’s also a must for people with sensitivities or an intolerance to the protein. It can cause anything from fatigue and skin rashes to gastrointestinal problems like malnutrition and malabsorption. I believe a […]


A Holistic Beauty. Does This Describe You?

Several years ago I had an epiphany. Too many plastic surgeons are misguiding their patients, encouraging them to go under the knife without truly exhausting the other options. There is SO MUCH that we can do, short of having surgery, to turn back the clock. So much that is natural and holistic. I recently took […]


An Urgent Warning I Received This Week

In the past week, a task force which includes the American Society of Plastic Surgeons and the American Society for Aesthetic Plastic Surgery issued an urgent warning to doctors regarding the number of deaths that have occurred in patients undergoing fat grafting to the buttocks, otherwise known as the Brazilian Butt Lift, or BBL. As […]