Posts Tagged ‘ plastic surgery ’

My 2019 Holistic Plastic Surgery Predictions!

It’s almost 2019, so I thought this would be a good time to gather my thoughts and give you the inside scoop on what I predict is in store for us next year! So here are my Holistic Plastic Surgery Predictions for 2019. 7. Skin care will become simpler. The mecca of overdone skin care, South Korea, is […]


The Newest, Proven Anti-Aging Diet

Have you heard of the Fasting Mimicking Diet (FMD)? It’s currently all the rage in holistic health circles. Scientific studies have shown that fasting can result in major anti-aging benefits by promoting autophagy. Autophagy is the process where damaged cell components are replaced with newly generated, functional ones from activated stem cells. It’s like an old […]


The Most Cost-Effective Age-Reversing Treatment

Looking younger can be expensive. I get it. Botox and fillers can cost $500 or more per session. Laser treatments can cost in the several thousands of dollars. And surgery is much more. So what is the most cost-effective, in-office treatment that actually works to turn back aging? Microneedling. Simply put, this treatment uses a […]


Simple Tips to Improve Your Man’s Health

Most men aren’t great at taking care of themselves. They like their status quo, even if it’s not good for their health and wellness. So with this in mind, I’ve compiled some simple health promoting tips for men which should be pretty easy for them to do: 1. Eat REAL food, not factory food – Many of […]


Top Holistic Health and Beauty Tips Over The Past 1.5 Years

Over the past several years, I’ve become friends with some of the top holistic health and beauty experts in the country. Many of these experts have been guests on my podcast, The Holistic Plastic Surgery Show, the most downloaded plastic surgery podcast in the country. At the end of each information-packed episode, I ask my guest […]



Intermittent Fasting, Dangers of Fluoride, EMF, Blue Light, and more!

I recently returned from the annual Mindshare Summit, a gathering of 500 of the top holistic healthcare practitioners in the United States. This is where I’ve met such influential alternative health experts as Dr. Terry Wahls (internist who reversed her MS using the power of food), Dave Asprey (the founder of Bulletproof butter coffee) and […]


BIG News with GMO, Roundup, and Organic Foods

Big news about Monsanto, Roundup, and organic foods: A jury recently ordered Monsanto to pay $289 Million to an ill man who claims his cancer was caused by repeated exposures to the herbicide glyphosate, otherwise known as Roundup. They determined that the chemical company “acted with malice or oppression” in failing to warn him of […]



One Change To Your Diet That Can Change Your Life

Have you considered going gluten-free? If not, I encourage you to consider trying it. Going gluten-free is a recent health trend, but it’s also a must for people with sensitivities or an intolerance to the protein. It can cause anything from fatigue and skin rashes to gastrointestinal problems like malnutrition and malabsorption. I believe a […]