Posts Tagged ‘ plastic surgery ’

Avoid These At All Costs!

What’s good for us, and what’s bad? In this week’s newsletter, I thought I’d let you in on some of the bad. Here are some foods and treatments that I recommend you stay away from at all costs. Food: Vegetable Oils such as soybean oil, corn oil, and canola oil– These oils have high levels of […]


Anti-Aging Foods Perfect for The Season

Colder months can wreak havoc on our skin, causing dryness, flakiness, and fine lines that make us look older than we’d like to admit. Although applying the right natural skin care products can help keep our skin looking fresh, the foods we eat can also have a profound impact on our appearance and the health […]


What To Do About Thinning Hair

Approximately 320 millions Americans are dealing with thinning hair or hair loss. Most people think this is a problem mainly for men, but that’s just not true. Millions of women find their hair has gotten thin, brittle, and even have patches of scalp without any hair at all. The good news is that you don’t […]


Safe Alternatives to Dangerous Cosmetic Treatments

There are a number of dangerous cosmetic procedures and treatments today. The good news is that there are safer options! This week I’ve compiled safer alternatives to potentially dangerous cosmetic procedures. 1. Breast augmentation with textured breast implants – Textured breast implants have been associated with a very rare type of cancer of the scar tissue surrounding […]


The Best Anti-Aging Cream Is…

Most plastic surgeons and dermatologists believe that retinoids are the most proven anti-aging creams today. Retinoids can be divided into prescription-strength tretinoin (aka Retin-A) or over-the-counter strength retinol. So which one do you choose? Tretinoin has been vigorously tested and scientifically confirmed to thicken the skin, increase collagen, reduce fine lines, lighten sun spots, and even […]


EMSCULPT: The Most Exciting New Cosmetic Treatment in Many Years!

What is the most exciting new treatment since non-invasive fat reduction? Emsculpt is a new, non-invasive option to thicken muscle, reduce fat, and even narrow a diastasis recti (the separation between the abdominal muscles many women get after having children). It utilizes electromagnetic energy to stimulate your muscles to contract 20,000 times in one 30 […]


Because Your Mind is a Terrible Thing to Waste…

I hope you are having a good week! I recently met up with an old friend who’s begun to suffer the effects of memory loss. It was quite concerning. So I thought this week I’d share with you some tips on improving your brain and preventing memory loss. Although dementia is scary, the good news […]


The Hottest News and Treatments in Plastic Surgery

If you follow me on Instagram, you probably know that I’ve spent the last several days attending the annual meeting of the American Society of Plastic Surgeons in sunny San Diego. I was invited to give two lectures this year and had the pleasure of re-connecting with many of my plastic surgery colleagues, including my […]


Post-Summer Skin Secrets

I hate to say it, but summer is officially over. I am as sad as you are. Now that autumn is upon us, I thought I’d take some time this week to give you some tips on how to care for your skin now that the summer is over. 1. Sun spots? Combine IPL with […]


FAT – What you need to know

Are you as sad as I am that summer is over? My kids started school this week, so we’re definitely on the threshold of Autumn! In this post I’d love to share with you the skinny on FAT. Yes, fat in your diet isn’t necessarily bad for you. In fact, certain fats are good for […]