Posts Tagged ‘ plastic surgery ’

Five Healthy and Anti-Aging Food Tips You Must Know

What we eat has a profound impact on how quickly we age. More and more studies are showing this to be true. With this in mind, I’ve compiled four simple tips about your food to help you look younger and age more slowly. Here’s to eating for your health! 1. Do not combine milk with blueberries. Blueberries […]


Are Your Hands As Bad As Mine?

It’s been freezing cold in Michigan! Is it as cold where you are? If you’re like me, with everyone sneezing and coughing, I’ve been washing my hands constantly. This, combined with the cold and low humidity, has left my hands dry and even cracked at times. So here are some tips to survive the cold […]


Five Plastic Surgery Secrets You Need To Know

I hope you’re staying warm! We are in the middle of quite a cold spell here in Michigan. This week I’ve compiled a number of plastic surgery secrets that I think you will find fascinating. These secrets may be hard to believe, but they’re true! Here they are… 1. Fat can get thicker after Coolsculpting – One […]


The Top 5 Best Cosmetic Bangs for the Buck

It’s a question I get asked every day, “What is the biggest bang for my cosmetic buck?” There are so many options out there, which do you choose? I’ve compiled my list of the Top 5 Cosmetic Bangs for the Buck. Here they are: 5. Intense Pulsed Light (IPL) – Do you have sun and age spots […]


Avoid This “Health Food”

There’s a belief that most everything ‘plant-based’ is good for you and good for your skin. Although whole plant foods are, in general, great for improving your skin and reducing aging, processed plant foods can be terrible for them. One good example is soy. When consumed in its natural form as edamame, it can be […]


What You Must Know About Injectable Fillers

Injectable fillers are the second most popular cosmetic treatment, after Botox. But with the plethora of fillers out there, how are you to know which one is the best for which area? Here are some tips. Feel free to print this out and bring it to your next injectable filler appointment! Lips: There are a […]


My 2019 Holistic Plastic Surgery Predictions!

It’s almost 2019, so I thought this would be a good time to gather my thoughts and give you the inside scoop on what I predict is in store for us next year! So here are my Holistic Plastic Surgery Predictions for 2019. 7. Skin care will become simpler. The mecca of overdone skin care, South Korea, is […]


The Newest, Proven Anti-Aging Diet

Have you heard of the Fasting Mimicking Diet (FMD)? It’s currently all the rage in holistic health circles. Scientific studies have shown that fasting can result in major anti-aging benefits by promoting autophagy. Autophagy is the process where damaged cell components are replaced with newly generated, functional ones from activated stem cells. It’s like an old […]


The Most Cost-Effective Age-Reversing Treatment

Looking younger can be expensive. I get it. Botox and fillers can cost $500 or more per session. Laser treatments can cost in the several thousands of dollars. And surgery is much more. So what is the most cost-effective, in-office treatment that actually works to turn back aging? Microneedling. Simply put, this treatment uses a […]


Simple Tips to Improve Your Man’s Health

Most men aren’t great at taking care of themselves. They like their status quo, even if it’s not good for their health and wellness. So with this in mind, I’ve compiled some simple health promoting tips for men which should be pretty easy for them to do: 1. Eat REAL food, not factory food – Many of […]