Posts Tagged ‘ plastic surgery ’

Five Plastic Surgery Secrets You Need To Know

I hope you’re staying warm! We are in the middle of quite a cold spell here in Michigan. This week I’ve compiled a number of plastic surgery secrets that I think you will find fascinating. These secrets may be hard to believe, but they’re true! Here they are… 1. Fat can get thicker after Coolsculpting – One […]

  • Posted on: Jan 29 2019
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The Top 5 Best Cosmetic Bangs for the Buck

It’s a question I get asked every day, “What is the biggest bang for my cosmetic buck?” There are so many options out there, which do you choose? I’ve compiled my list of the Top 5 Cosmetic Bangs for the Buck. Here they are: 5. Intense Pulsed Light (IPL) – Do you have sun and age spots […]

  • Posted on: Jan 17 2019
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Avoid This “Health Food”

There’s a belief that most everything ‘plant-based’ is good for you and good for your skin. Although whole plant foods are, in general, great for improving your skin and reducing aging, processed plant foods can be terrible for them. One good example is soy. When consumed in its natural form as edamame, it can be […]

  • Posted on: Jan 10 2019
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What You Must Know About Injectable Fillers

Injectable fillers are the second most popular cosmetic treatment, after Botox. But with the plethora of fillers out there, how are you to know which one is the best for which area? Here are some tips. Feel free to print this out and bring it to your next injectable filler appointment! Lips: There are a […]

  • Posted on: Dec 20 2018
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My 2019 Holistic Plastic Surgery Predictions!

It’s almost 2019, so I thought this would be a good time to gather my thoughts and give you the inside scoop on what I predict is in store for us next year! So here are my Holistic Plastic Surgery Predictions for 2019. 7. Skin care will become simpler. The mecca of overdone skin care, South Korea, is […]

  • Posted on: Dec 12 2018
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The Newest, Proven Anti-Aging Diet

Have you heard of the Fasting Mimicking Diet (FMD)? It’s currently all the rage in holistic health circles. Scientific studies have shown that fasting can result in major anti-aging benefits by promoting autophagy. Autophagy is the process where damaged cell components are replaced with newly generated, functional ones from activated stem cells. It’s like an old […]

  • Posted on: Nov 7 2018
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The Most Cost-Effective Age-Reversing Treatment

Looking younger can be expensive. I get it. Botox and fillers can cost $500 or more per session. Laser treatments can cost in the several thousands of dollars. And surgery is much more. So what is the most cost-effective, in-office treatment that actually works to turn back aging? Microneedling. Simply put, this treatment uses a […]

  • Posted on: Oct 17 2018
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Simple Tips to Improve Your Man’s Health

Most men aren’t great at taking care of themselves. They like their status quo, even if it’s not good for their health and wellness. So with this in mind, I’ve compiled some simple health promoting tips for men which should be pretty easy for them to do: 1. Eat REAL food, not factory food – Many of […]

  • Posted on: Oct 3 2018
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Top Holistic Health and Beauty Tips Over The Past 1.5 Years

Over the past several years, I’ve become friends with some of the top holistic health and beauty experts in the country. Many of these experts have been guests on my podcast, The Holistic Plastic Surgery Show, the most downloaded plastic surgery podcast in the country. At the end of each information-packed episode, I ask my guest […]

  • Posted on: Sep 6 2018
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My Holistic Beauty Blacklist – Cosmetic Treatments You Should Avoid

Sometimes I’m shocked by what other plastic and cosmetic surgeons are doing. Although these treatments may be FDA-approved, not all of them live up to my standards of holistic safety and efficacy. So with that in mind, I’ve created a list of cosmetic treatments that other doctors are performing, but I strongly discourage. I call […]

  • Posted on: Aug 29 2018
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