We all want to look younger, but there are so many ways where we go wrong with cosmetic treatments and skin care! I’m going to give you four of the most common mistakes people make when they want to look younger. 4. Too Much Filler – I’m a big fan of injectable fillers, but it can […]
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Posted on: Mar 17 2023
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By: editor
While cosmetic treatments can be done year-round, there are certain treatments that are generally better to have done at specific times of the year – for example, when the sun is less prevalent and it’s more likely you’ll be indoors, or when you can give yourself more time to see results. Wondering what treatments are […]
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Posted on: Feb 13 2023
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By: editor
Have you heard of Ozempic? It and its sister drug Wegovy (both have the same active ingredient called semaglutide), are all over the news because so many people are taking them to lose weight. But can it make you look older? There are reports of a phenomenon called “Ozempic Face.” People who have taken […]
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Posted on: Feb 1 2023
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By: editor
Did you know the food you eat has a profound impact on how your skin looks? It’s true! Here are 5 food tips for healthy skin! Eat Healthy Fats – It is a fallacy that eating fat is bad for you. There are some fats that are not good for you, like trans fats, but […]
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Posted on: Jan 30 2023
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By: editor
I’d like to update you on the newest hot topics in cosmetic medicine. I love this field, because it’s always dynamic and changing. Hot off the press, here’s some interesting news for you: Qwo is no more. The company that makes Qwo, the only FDA approved injectable treatment for cellulite, has stopped manufacturing it for cosmetic […]
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Posted on: Jan 24 2023
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By: editor
I get it – it can be difficult to acquire and maintain motivation to do the right things for our health when the days are dark and cold during the winter months. I struggle with it too! However, it’s important to avoid falling into the trap of a number of habits that can hurt us […]
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Posted on: Dec 14 2022
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By: editor
There are a number of treatments that are being advertised and hyped which I’m not 100% on board with (yet). Here are some of those, and my thoughts on each. 1. Facial muscle stimulation – Have you heard of microcurrent facials? These have been around for many years and are performed in medspas but also at […]
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Posted on: Nov 21 2022
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By: editor
I turned 50 on Halloween. Yes, I’ve entered my fifties, and although I know it’s a blessing to get older (since the alternative isn’t so appealing), I wish I was 30 (or even 40) again. That being said, I feel great, but know that I need to take care of myself in order to continue […]
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Posted on: Nov 9 2022
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By: editor
Anti-aging experts are in agreement that one of the most powerful things you can do to increase your longevity is to fast. Giving your body a break from eating can increase the process of autophagy, or intra-cellular renewal. This can essentially clean out your cells of intracellular waste products, allowing them to function more effectively. […]
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Posted on: Oct 26 2022
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By: editor
Skin cycling is the newest trend in skin care. Have you heard of it? It’s a term coined by my good friend, dermatologist Dr. Whitney Bowe. Although based on established principles, all of which I share on these blogs, skin cycling is a way to combine active treatments with rest periods in a simple formula […]
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Posted on: Oct 26 2022
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By: editor