The 2021 Dirty Dozen list is out! This list, composed by the Environmental Working Group (EWG), consists of foods you should consider purchasing organic instead of conventional due to pesticide contamination. The Dirty Dozen list is especially important when considering our children and the potential impacts that pesticides can have on their growing bodies. Research suggests […]
Celebrities and botched plastic surgeries go hand-in-hand. It seems that every day a patient tells me not to make her look like a Real Housewife! With that in mind, I thought I’d reveal some of the worst decisions in celebrity plastic surgery… and what you can learn from them. Let’s start! 3. Simon Cowell and […]
I don’t usually blog more than once a week, but I think this message is one you need to hear today. Have you ever really stopped and listened to what your body is trying to tell you? You know, those nagging aches and pains. The tiredness that you just can’t seem to shake. The bloat. […]
What’s good for us, and what’s bad? In this week’s blog, I thought I’d let you in on some of the bad. Here are some foods and treatments that I recommend you stay away from at all costs. Food: Vegetable Oils such as soybean oil, corn oil, and canola oil– These oils have high levels of […]
