Posts Tagged ‘ Meditation ’

What I’m Doing Now That I’m FIFTY?

I turned 50 on Halloween. Yes, I’ve entered my fifties, and although I know it’s a blessing to get older (since the alternative isn’t so appealing), I wish I was 30 (or even 40) again. That being said, I feel great, but know that I need to take care of myself in order to continue […]

  • Posted on: Nov 9 2022
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These secrets are the key to looking and feeling great!

When we think about looking and feeling great, you might think that the most important thing is sunscreen, not smoking, skin care, or, God forbid, plastic surgery. But what would you say if I told you the real secret to looking and feeling your best lies in the health of your gut? Doctors and scientists are […]

  • Posted on: Aug 26 2021
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