I’ve always prided myself on having a full head of thick hair, but approximately 6 months ago I noticed it becoming thin at the top of my head. I’ve never had this problem before, so I totally freaked out! However, through a number of holistic actions I took, the thinning improved. It’s still not quite […]
I turned 50 on Halloween. Yes, I’ve entered my fifties, and although I know it’s a blessing to get older (since the alternative isn’t so appealing), I wish I was 30 (or even 40) again. That being said, I feel great, but know that I need to take care of myself in order to continue […]
Did you make a New Year’s resolution to lose unwanted pounds or get in better shape? If you need some motivation, or simply need to find a better way to get the job done, I have suggestions for you! While exercise is important to fit into your life in general, it’s more important as you […]
