Posts Tagged ‘ Antioxidants ’

Anti-aging supplements everyone should take for perfect skin!

There are MANY studies that show taking nutritional supplements can make big changes in your skin, but it’s important to take the RIGHT supplements! Do you know which ones can help? Here are five that I believe everyone should take for great skin: The first is a multivitamin containing Vitamins A, C, D and Zinc. These […]

  • Posted on: Apr 14 2022
  • By:

Do THIS to Correct Your Summer Skin!

The end of summer is almost upon us. Are you ready for cooler weather? Now is a great time to start reversing any damage your skin received while out in the sun these past couple months. Here are two of the most common signs of aging that take place during the summer and the best […]

  • Posted on: Sep 2 2021
  • By:

Nutritional Supplements You Should Be Taking and Why

What nutritional supplements should you take? This is a question I get asked of me all the time. Like most plastic surgeons, I was taught absolutely nothing about nutrition and nutritional supplements in medical school and residency. So I’ve spent the past three years researching, reading peer-reviewed studies, and learning from my holistic health colleagues.  […]

  • Posted on: Jul 17 2019
  • By: