I’d love to share with you the skinny on FAT. Fat in your diet isn’t necessarily bad for you. In fact, certain fats are good for your health AND your skin. There are five types of fat, and here are my opinions on each of them: 1. Monounsaturated Fats – GOOD – present in almonds, avocado, hazelnuts, […]
Believe it or not, there are steps you can take TODAY to start improving your skin! Here are five simple tips to help you on your skin care journey. Take a Collagen Supplement – Collagen makes up the building blocks of the skin, and as we age, it degrades. Studies have shown that taking a collagen […]
What is the truth about collagen supplements? This is a question I get asked to me all the time. Does eating collagen improve the collagen of your skin? The answer is: YES. One double-blind placebo-controlled study from Germany found that ingesting collagen increased the skin’s elasticity. Another placebo-controlled clinical trial published in the Journal of Cosmetic […]
The field of cosmetic injectables continues to get more complicated as the newest filler, Evolence, is set to make its widespread debut in the United States. Evolence is a type of injectable collagen made from pig tissue. It’s FDA approved as of July 2008 for the improvement of nasolabial folds, or the deep wrinkles that […]
