Posts Tagged ‘ Podcast ’

Read this if you have puffy eyes but don’t want surgery!

It’s something many of us deal with: puffy eyes. But did you know that there are ways to reduce that unsightly look without paying crazy amounts of money for some sort of miracle cream? Here are just a few: 1. Eat Anti-Inflammatory Foods Eating the right types of foods can work wonders on inflammation – […]


A NEW Anti-Aging Treatment You Must Know About!

It’s a very exciting time in cosmetic medicine today. A plethora of new age-reducing treatments have exploded onto the scene, and I’d like to reveal one to you today! As a regular reader of my weekly e-newsletters, you’ve likely heard about microneedling. One of the most popular minimally-invasive procedures across the continent, microneedling creates tiny […]


Introducing the Live Beautifully Box!

Last week I promised to reveal to you a big surprise project that has been in the works for quite some time. Well, today is the day I unveil it! As part of my online family, you know that it’s my mission to help you make the very best decisions about how to look and […]


The Latest Hot Treatments in Plastic Surgery

I hope you had a nice Memorial Day! I spent the weekend with some old friends at our new lake home in Brighton, Michigan. It was relaxing, but also a lot of learning (such as how to prevent geese from pooping on the beach, get a seadoo running, and tie nautical knots). In addition to […]


The Truth About Collagen Supplements

What is the truth about collagen supplements? This is a question I get asked to me all the time. Does eating collagen improve the collagen of your skin? The answer is: YES. One double-blind placebo-controlled study from Germany found that ingesting collagen increased the skin’s elasticity. Another placebo-controlled clinical trial published in the Journal of Cosmetic […]


Five Simple & Inexpensive Tips to Look Younger Today!

We all would love to look younger, but the cost can get in the way. So here are five simple tricks that you can employ today to look years younger! 1. Lift Up Your Tongue When Taking Photos – If you don’t like how your neckline looks when taking pictures, try this simple trick: Lift your tongue […]


The Real Truth About Hormones

For many health practitioners and patients, hormones are a big mystery. Is it normal to feel fatigued, take a long time to fall asleep, have stubborn weight gain, and look tired all the time? No! I often hear from my patients who tell me that because their labs are normal, their doctors tell them they’re […]


Clearing Up Confusion

I often get messages on Instagram asking me, “What is the difference between X and Y?” So this week I’ve decided to clear up some confusing terms and treatments. Do you know the difference between a sun spot and an age spot? What about Fraxel and fractional lasers? How about BBL and IPL? Let’s clear things up, […]


Don’t Believe the Hype!

I often get questions on social media regarding certain popular treatments that are promoted as the newest, best thing. While I’m all about giving my patients the absolute best and most state-of-the-art options in cosmetic medicine, there are a lot of treatments that are hyped up, only to disappear later. A recent read through the […]


The Truth About Wine

Do you love drinking wine like I do? If so, then you probably already know about the major health benefits of drinking wine, especially red wine. Red wine contains hefty amounts of resveratrol, a powerful anti-aging antioxidant. That’s the good part of wine. But what about the bad? Did you know that most commercial wine […]