Posts Tagged ‘ Podcast ’

Your Water Isn’t As Clean As You Think!

Happy New Year! This year I’ve set as my intention (not a resolution, but an intention) over the next few weeks to share with you certain items that can uplevel your health. These holistic health products work and are specially chosen and given my stamp of holistic approval. This week we start with something that […]

  • Posted on: Jan 3 2019
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What You Must Know About Injectable Fillers

Injectable fillers are the second most popular cosmetic treatment, after Botox. But with the plethora of fillers out there, how are you to know which one is the best for which area? Here are some tips. Feel free to print this out and bring it to your next injectable filler appointment! Lips: There are a […]

  • Posted on: Dec 20 2018
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My 2019 Holistic Plastic Surgery Predictions!

It’s almost 2019, so I thought this would be a good time to gather my thoughts and give you the inside scoop on what I predict is in store for us next year! So here are my Holistic Plastic Surgery Predictions for 2019. 7. Skin care will become simpler. The mecca of overdone skin care, South Korea, is […]

  • Posted on: Dec 12 2018
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What’s In Your Sheets?

I firmly believe that having a non-toxic home is a big key to long-term health and wellness. I’ve written to you in the past about the effects of EMF’s, toxic skin care, and cleaning the air in your home. But, if you’re like me, you may not put a lot of thought into the impact […]

  • Posted on: Dec 6 2018
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Tips to Banish the Bloat and Flatten Your Tummy

One question that my patients often ask me is, “How can I tell the difference between belly fat and belly bloat?” This is a pretty simple answer. Belly fat is something that doesn’t really change during the day. Fat doesn’t contract and expand much (with the exception of gaining a little water weight when eating […]

  • Posted on: Nov 29 2018
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The Newest, Proven Anti-Aging Diet

Have you heard of the Fasting Mimicking Diet (FMD)? It’s currently all the rage in holistic health circles. Scientific studies have shown that fasting can result in major anti-aging benefits by promoting autophagy. Autophagy is the process where damaged cell components are replaced with newly generated, functional ones from activated stem cells. It’s like an old […]

  • Posted on: Nov 7 2018
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What is the Best Injectable Filler?

What is the best injectable filler? This is a question I’m asked nearly every day. The answer is: It’s not that simple. Twenty years ago we had one injectable filler: collagen. Today we have a plethora of fillers, all with their own specific properties that make each one great for a certain part of the […]

  • Posted on: Nov 1 2018
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The Most Cost-Effective Age-Reversing Treatment

Looking younger can be expensive. I get it. Botox and fillers can cost $500 or more per session. Laser treatments can cost in the several thousands of dollars. And surgery is much more. So what is the most cost-effective, in-office treatment that actually works to turn back aging? Microneedling. Simply put, this treatment uses a […]

  • Posted on: Oct 17 2018
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Simple Tips to Improve Your Man’s Health

Most men aren’t great at taking care of themselves. They like their status quo, even if it’s not good for their health and wellness. So with this in mind, I’ve compiled some simple health promoting tips for men which should be pretty easy for them to do: 1. Eat REAL food, not factory food – Many of […]

  • Posted on: Oct 3 2018
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Cosmetic Treatments in Young People

I’ve noticed a sharp uptick in the number of teens and young women calling and coming in to the office for consultations and treatments. As a general rule, at YPS we don’t see anyone under 18 for cosmetic procedures. But not all plastic surgeons agree with my policies. According to the Aesthetic Society, last year […]

  • Posted on: Sep 19 2018
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