When it comes to skin care, we all have our favorite products and at-home remedies passed down by family members. However, some of the products you’re using on the skin of your face may be causing more harm than good! Here are five commonly used products that should never be used on your face, and […]
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Posted on: May 23 2018
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By: editor
How important is it to buy and eat organic food? If given the choice (and if it’s affordable), then I always recommend eating organic. Here’s why: 1. Conventionally grown produce (much of which is genetically modified, or GMO) can be subjected to the chemical herbicide glyphosate (Roundup). In fact, GMO foods are specifically designed to tolerate […]
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Posted on: May 16 2018
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By: editor
Do you get stressed out? I know I do, and a lot of my patients do as well. I’ve always been disheartened by how many of my new patients are on anti-anxiety medications. Some of these medications are addictive, like benzodiazepines, and can be dangerous when combined with alcohol and other prescription drugs. So do […]
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Posted on: May 9 2018
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By: editor
Have you heard of the Dirty Dozen? Every year since 2004, the Environmental Working Group (EWG) – a non-profit, non-partisan environmental organization – ranks the worst foods in regards to pesticide contamination. These are foods which you should consider purchasing organic instead of conventional. This year, for the third year in a row, strawberries topped the list […]
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Posted on: Apr 18 2018
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By: editor
Sometimes we want to see changes now. Although I believe the best way to turn back the clock and get the glowing, youthful skin you want is through good skin care and non-invasive in-office treatments, there are a number of things you can do to make your skin look younger immediately. Now, I should preface […]
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Posted on: Mar 28 2018
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By: editor
What is the best, healthiest diet for you? This question is fiercely debated amongst the most knowledgeable nutritionists and physicians, without one clear winner. I’d like to offer you my thoughts on some of the most popular diets in the United States (and around the world): 1. Standard American Diet (SAD Diet) – Our diet is roundly […]
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Posted on: Mar 19 2018
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By: editor
One of my physician colleagues calls the skin our “Magic Mirror.” The largest organ of our body, it often gives us clues to underlying medical conditions even before they arise. In this email, I’d like to inform you of four clues in your skin that may be a sign that your body is trying to […]
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Posted on: Feb 21 2018
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By: editor
2017 was an exciting time for holistic plastic surgery! Word spread across the country about the benefits of a whole-foods, plant-based diet to reverse disease and slow aging. New injectable fillers, like Restylane Defyne and Restylane Refyne, hit the market, giving doctors and patients even more options to turn back the clock. And non-invasive fat […]
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Posted on: Jan 5 2018
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By: editor
Here is a startling statistic: One in 10 people over the age of 65 will suffer from Alzheimer’s or dementia. It’s scary, but true. The good news is that Alzheimer’s and dementia aren’t controlled only by our genes. YOU have the ability to prevent and reverse memory loss! I’d like to give you some tips […]
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Posted on: Dec 18 2017
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By: editor
The standard American diet is definitely not the best one for our health and our skin. The chemicals, hormones, antibiotics, and bad fats wreak havoc on collagen, which forms the building blocks of our skin and many of our internal organs. Keeping that in mind, here are some anti-aging foods to consider adding to your […]
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Posted on: Dec 12 2017
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By: editor