Dr. Youn's Blog

5 Days To a More Youthful You?

Anti-aging experts are in agreement that one of the most powerful things you can do to increase your longevity is to fast. Giving your body a break from eating can increase the process of autophagy, or intra-cellular renewal. This can essentially clean out your cells of intracellular waste products, allowing them to function more effectively. […]

  • Posted on: Oct 26 2022
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Skin Cycling – Should You Do It?

Skin cycling is the newest trend in skin care. Have you heard of it? It’s a term coined by my good friend, dermatologist Dr. Whitney Bowe. Although based on established principles, all of which I share on these blogs, skin cycling is a way to combine active treatments with rest periods in a simple formula […]

  • Posted on: Oct 26 2022
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Post-Summer Skin Tips to Reverse Signs of Aging

Autumn is right around the corner. Are you ready for cooler weather? Now is a great time to start reversing any damage your skin received while out in the sun these past few months. Here are two of the most common signs of aging that take place during the summer and the best ways to […]

  • Posted on: Sep 19 2022
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Have You Heard the News?

Here are some pretty interesting new items in plastic surgery that I think you’ll find interesting! 1. Today the FDA approved the latest cosmetic botulinum toxin called Daxxify. This injectable neurotoxin has been in development for years, so it’s great that the FDA finally acted on its application. Daxxify is touted as having a longer duration […]

  • Posted on: Sep 9 2022
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How to Make Unsightly Veins Disappear!

Unsightly veins on the legs are a common problem, whether they’re varicose veins or spider veins. They can worsen with age, pregnancy, and a lot of standing over the years, and many individuals hate how visible they are – enough so they never wear shorts! You might be surprised to hear the statistics, but 20 […]

  • Posted on: Aug 19 2022
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Refine Your Lips With These Tips!

Who doesn’t want a kissable pucker? Unfortunately mouths are highly prone to the effects of aging, but there are ways to reverse that clock, and a younger-looking mouth can do a lot to make the whole face look more youthful! The most obvious sign of aging is thinning of the lips, as young people generally […]

  • Posted on: Aug 11 2022
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Holistic tips for sunburn relief!

It happens – we’re so busy we forget to wear sunscreen or re-apply it throughout the day, and our skin becomes sunburned. Although sunburns come with many different qualities – stinging, itching, dryness, flaking, burning – typically we want relief from it all as fast as possible. Instead of reaching for medications or creams filled […]

  • Posted on: Aug 4 2022
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Anti-aging supplements EVERYONE should take!

Doctors, health coaches, and influencers are recommending supplements that provide a myriad of benefits for your health and body, but what is the truth? I’ve got the answers you’ve been looking for! Here are the supplements I think virtually everyone should take. These can help improve your skin and joints, make you feel healthier, and have […]

  • Posted on: Jul 28 2022
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My Luck Ran Out

It finally got me. Yes, after more than two years of testing negative I was diagnosed with that darn virus last week. Amy and I visited Nashville for a few days, and although we were careful I must have contracted it there. My symptoms started with a scratchy throat, followed by upper respiratory congestion, then […]

  • Posted on: Jul 26 2022
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Holistic Tips for Clear Skin!

Acne can be an issue for so many of us, even as adults. It can make you self-conscious and result in permanent scarring. So what can you do about it? Here are some tips to help prevent and treat acne! 1. Cleanse your face daily – It’s super important to wash your face every night to clean […]

  • Posted on: Jul 15 2022
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