Dr. Youn's Blog

Holistic tips for sunburn relief!

It happens – we’re so busy we forget to wear sunscreen or re-apply it throughout the day, and our skin becomes sunburned. Although sunburns come with many different qualities – stinging, itching, dryness, flaking, burning – typically we want relief from it all as fast as possible. Instead of reaching for medications or creams filled […]

  • Posted on: Aug 4 2022
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Anti-aging supplements EVERYONE should take!

Doctors, health coaches, and influencers are recommending supplements that provide a myriad of benefits for your health and body, but what is the truth? I’ve got the answers you’ve been looking for! Here are the supplements I think virtually everyone should take. These can help improve your skin and joints, make you feel healthier, and have […]

  • Posted on: Jul 28 2022
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My Luck Ran Out

It finally got me. Yes, after more than two years of testing negative I was diagnosed with that darn virus last week. Amy and I visited Nashville for a few days, and although we were careful I must have contracted it there. My symptoms started with a scratchy throat, followed by upper respiratory congestion, then […]

  • Posted on: Jul 26 2022
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Holistic Tips for Clear Skin!

Acne can be an issue for so many of us, even as adults. It can make you self-conscious and result in permanent scarring. So what can you do about it? Here are some tips to help prevent and treat acne! 1. Cleanse your face daily – It’s super important to wash your face every night to clean […]

  • Posted on: Jul 15 2022
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The STRANGEST Plastic Surgeries You’ve Never Heard Of!

Plastic surgery is really the wild west of medicine. Sometimes you hear of treatments and procedures that really blow your mind, and these are no different! 1. Foot Filler Injections – Did you realize the fat in the soles and heels of the feet help make it more comfortable to walk because they act as shock […]

  • Posted on: Jul 11 2022
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Valuable Advice From My Holistic Friends!

I love the information my holistic friends are sharing on their Instagram platforms, and I wanted to share some of my favorites with you! Enjoy these tidbits of advice and knowledge from Dr. Anna Cabecca, JJ Virgin. and Dr. Shawn Tassone! Make sure to give them a follow, too! — If you want to be […]

  • Posted on: Jun 29 2022
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How to Thicken Your Hair NATURALLY!

I recently noticed that the hair on top of my head is starting to thin. Yes, I am like the one in five Americans suffering from hair loss or thinning hair! Men and women alike deal with this every day, but there are solutions that are holistic and don’t involve needles or surgery. Here are […]

  • Posted on: Jun 23 2022
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Here’s the truth about FAT!

I’d love to share with you the skinny on FAT. Fat in your diet isn’t necessarily bad for you. In fact, certain fats are good for your health AND your skin. There are five types of fat, and here are my opinions on each of them: 1. Monounsaturated Fats – GOOD – present in almonds, avocado, hazelnuts, […]

  • Posted on: Jun 17 2022
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Skin tips to kick off your summer!

Summer is here! As we spend more time outside, it’s as important to make sure you keep your skin safe from the sun’s harmful rays. Here are some easy Do’s and Don’ts for you to remember as you head into the warm weather: DO reapply sunscreen frequently. Reapplication is often forgotten when we’re out having fun in the […]

  • Posted on: Jun 8 2022
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Five ways to get a neck lift WITHOUT surgery!

Do you have extra skin of your neck that you can’t stand? What about unwanted fat or wrinkles? If so, you’re not alone. So many patients tell me how their neck looks really impacts their self confidence, but they don’t want to undergo a facelift. The good news? I have FIVE tips for you to […]

  • Posted on: Jun 7 2022
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