Like you, I love learning about new skin care treatments and products. But how can you know the difference between truth and hype? I’ve got the inside scoop for you on some really cool new trends in anti-aging and skin care. 1. Oil Cleansing – Sounds odd, right? Since cleansers remove excess oil, how can washing with […]
Happy New Year! I hope you enjoyed yours and are staying warm during this crazy cold spell across the country. While I was walking my dogs tonight (both dressed in their coats), I came up with an interesting idea to send you. Here is a list of my “Avoid At All Costs” for holistic plastic […]
Here is a startling statistic: One in 10 people over the age of 65 will suffer from Alzheimer’s or dementia. It’s scary, but true. The good news is that Alzheimer’s and dementia aren’t controlled only by our genes. YOU have the ability to prevent and reverse memory loss! I’d like to give you some tips […]
The standard American diet is definitely not the best one for our health and our skin. The chemicals, hormones, antibiotics, and bad fats wreak havoc on collagen, which forms the building blocks of our skin and many of our internal organs. Keeping that in mind, here are some anti-aging foods to consider adding to your […]
Botox injections are the most popular cosmetic treatments in the world. While I’m sure you know that Botox is great for smoothing wrinkles, you might not know that it can do a WHOLE lot more. Here are some other fascinating things Botox can do: 1. Narrow a wide jaw – This treatment originated in Asia and is […]
We all would love to look younger, but the cost can get in the way. So here are five simple tricks that you can employ today to look years younger! 1. Lift Up Your Tongue When Taking Photos – If you don’t like how your neckline looks when taking pictures, try this simple trick: Lift your tongue […]
When you decide what to put in your grocery cart….what do you base those decisions on? Calories? How many grams of protein, fat, and carbohydrates are in it? Things you read on a Nutrition Facts label? What if that isn’t going to help you be healthy — at all? Would you be surprised to know that the […]
What is the future of medicine? Is the future of medicine more medications, more invasive treatments, and Big Pharma, like many doctors and health care professionals would like you to believe? Or is it something more? For the past year I’ve introduced you to physicians and health care providers who are on the cutting edge […]
Have you been to Sephora or Macy’s lately? There are literally hundreds of skin care products that promise to smooth wrinkles, tighten skin, and lighten dark spots. But how is one to know which products to buy? Although I can’t answer that in one short email, here are five tips to help you get started. […]
What we eat has a profound impact on how quickly we age. More and more studies are showing this to be true. With this in mind, I’ve compiled four simple tips about your food to help you look younger and age more slowly. Here’s to eating for your health! 1. Do not combine milk with […]
