Sometimes it’s the small things we do that create big results. Over the past year or so I’ve done the following things to improve my health and appearance. If I can do it, so can you! Diet: – I all but stopped drinking soda pop. Filled with chemicals, calories, and GMO high fructose corn syrup, these […]
Have you considered going gluten-free? If not, I encourage you to consider trying it. Going gluten-free is a recent health trend, but it’s also a must for people with sensitivities or an intolerance to the protein. It can cause anything from fatigue and skin rashes to gastrointestinal problems like malnutrition and malabsorption. I believe a […]
Several years ago I had an epiphany. Too many plastic surgeons are misguiding their patients, encouraging them to go under the knife without truly exhausting the other options. There is SO MUCH that we can do, short of having surgery, to turn back the clock. So much that is natural and holistic. I recently took […]
In the past week, a task force which includes the American Society of Plastic Surgeons and the American Society for Aesthetic Plastic Surgery issued an urgent warning to doctors regarding the number of deaths that have occurred in patients undergoing fat grafting to the buttocks, otherwise known as the Brazilian Butt Lift, or BBL. As […]
I’d like to share with you the benefits of essential oils and a great recipe from my friend, Dr. Mariza Snyder, an essential oil expert. For those of you who are curious about essential oils, but haven’t tried using them, here’s the scoop: Essential oils can be an all-natural alternative to using toxic chemicals and […]
I’ll be on the Rachael Ray Show this coming Wednesday, January 9th revealing how you can get “Pain-Free Plastic Surgery!” I’m excited about this one because we reveal the results of a surgical patient, just a day after her major procedure! Click HERE for showtimes in your area.
I’ve recently been asked by CNN.com’s Health Page editors to write some blog posts for them. So far, I’ve written three articles which have all gotten quite a bit of attention. I’m proud of them, and hope you enjoy reading my thoughts! They’re written in the vein of my memoir, In Stitches. Here they are: Why You […]
Thank you to GMA Health for a nice segment!
For those of you who missed it, this is from today’s Fox and Friends. I debated my friend and prominent New York plastic surgeon Dr. Jennifer Walden about whether plastic surgery may be a solution to bullying. In general, I don’t think it is. For more background on this story, click here for yesterday’s post […]
Here is the official IN STITCHES video trailer. Before selling my book, I didn’t even know that many books, just like movies, have video trailers… except with a MUCH lower budget. Even though there is no CGI, actors, or 3-D, I’m really proud of this one. I actually put the whole thing together myself, and […]
