Posts Tagged ‘ Holistic Health ’

Prepare NOW to look your best this summer!

Summer is just around the corner! So how should you prepare to look your best as the temperatures heat up and you’re spending more time outside? Here are some great options that you can start now to be ready for upcoming outdoor activities and beach days. SculpSure – Are you dealing with stubborn fat that just […]


Are Toxic Ingredients Hiding in your Skin Care?

Did you know the majority of skin care lines, even those sold in plastic surgeons’ and dermatologists’ offices contain ingredients that are potentially carcinogenic and hormone disrupting? Yes, even the most popular and well regarded skin care lines like Skinceuticals, Skinmedica, Obagi, and Neutrogena, contain certain products with potentially harmful chemicals. As a plastic surgeon, […]


Looking back one year ago

“The world turned upside down.” -‘Yorktown’ from Hamilton One year ago everything changed. I walked into my office on a Monday morning, ready for a full day of patients. At noon I decided to close the doors of YPS. My employees and I realized that our world was indeed turning upside down. We didn’t re-open […]


Don’t Ignore Your “Magic Mirror!”

One of my physician colleagues calls the skin our “Magic Mirror.” The largest organ of our body, it often gives us clues to underlying medical conditions even before they arise. I’d like to inform you of four clues in your skin that may be a sign that your body is trying to tell you something. […]


Simple Ways to Stay in Shape at Any Age

Let’s talk about exercise! While exercise is important to fit into your life in general, it’s more important as you age because muscle mass and balance are diminished as you get older. However, there are many great options for you to increase your strength, improve your balance, and stay in shape at any age. Here […]


Is Your Environment Impacting Your Health?

Did you ever think that your surrounding environment could be impacting your every day health? What about your home environment? It could surprise you! 1. Did you know fluoride in your water may contribute to adult acne? I’ve met a prominent researcher who has made it her mission to educate the public on the dangers of […]


5 Simple Tips to Look Younger!

We all would love to look younger, but the cost can get in the way. So here are five simple tricks that you can employ today to look years younger! 1. Lift Up Your Tongue When Taking Photos – If you don’t like how your neckline looks when taking pictures, try this simple trick: Lift your tongue […]


Happy New Year!

Happy New Year! 2020 has been something else, hasn’t it? What started as a normal new decade quickly took a turn for the worse. So here are some highlights (and lowlights) of the year: 5. Once COVID-19 hit in the States, I made the decision to close the office in early March before the state […]


Avoid These Skin Care Products!

Did you know there are commonly used skin care products that should be avoided at all costs? Sadly, not all products work, and some are even bad for your skin! Don’t waste your money anymore! Here are five that I think are the worst: 5. Makeup Wipes – These literally just take the makeup on your […]


The Skinny on Fat!

I’d love to share with you the skinny on FAT. Yes, fat in your diet isn’t necessarily bad for you. In fact, certain fats are good for your health AND your skin. There are five types of fat, and here are my opinions on each of them: 1. Monounsaturated Fats – GOOD – present in almonds, […]