Happy New Year! This week I thought I’d give you a heads up about a simple and effective way to lose the pounds you may have gained over the holidays AND improve your skin and health. It’s called the Prolon Fasting Mimicking Diet (FMD), and it’s a very effective way to lose 5 lbs or more […]
I hope you’re having a great day. I recently returned from a conference in San Diego with some of the top holistic health practitioners in the United States. There are some interesting things happening, so I thought I’d share some with you. 1. Energy Healing – Have you ever wondered what a Reiki Master is? How about […]
I recently returned from the annual Mindshare Summit, a gathering of 500 of the top holistic healthcare practitioners in the United States. This is where I’ve met such influential alternative health experts as Dr. Terry Wahls (internist who reversed her MS using the power of food), Dave Asprey (the founder of Bulletproof butter coffee) and […]
