Posts Tagged ‘ Podcast ’

The 2018 Dirty Dozen – Buy These Organic If You Can

Have you heard of the Dirty Dozen? Every year since 2004, the Environmental Working Group (EWG) – a non-profit, non-partisan environmental organization – ranks the worst foods in regards to pesticide contamination. These are foods which you should consider purchasing organic instead of conventional. This year, for the third year in a row, strawberries topped the list […]


How To Look Younger NOW

Sometimes we want to see changes now. Although I believe the best way to turn back the clock and get the glowing, youthful skin you want is through good skin care and non-invasive in-office treatments, there are a number of things you can do to make your skin look younger immediately. Now, I should preface […]


Paleo, Keto, Vegan, SAD- What is the Healthiest Diet for You?

What is the best, healthiest diet for you? This question is fiercely debated amongst the most knowledgeable nutritionists and physicians, without one clear winner. In this newsletter, I’d like to offer you my thoughts on some of the most popular diets in the United States (and around the world): 1. Standard American Diet (SAD Diet) – Our […]


What Is Your Body Trying To Tell You?

One of my physician colleagues calls the skin our “Magic Mirror.” The largest organ of our body, it often gives us clues to underlying medical conditions even before they arise. In this email, I’d like to inform you of four clues in your skin that may be a sign that your body is trying to […]


10 Holistic Plastic Surgery Predictions for 2018

2017 was an exciting time for holistic plastic surgery! Word spread across the country about the benefits of a whole-foods, plant-based diet to reverse disease and slow aging. New injectable fillers, like Restylane Defyne and Restylane Refyne, hit the market, giving doctors and patients even more options to turn back the clock. And non-invasive fat […]



5 Great Anti-Aging Foods To Try Now

The standard American diet is definitely not the best one for our health and our skin. The chemicals, hormones, antibiotics, and bad fats wreak havoc on collagen, which forms the building blocks of our skin and many of our internal organs. Keeping that in mind, here are some anti-aging foods to consider adding to your […]


This is the Future of Medicine

What is the future of medicine? Is the future of medicine more medications, more invasive treatments, and Big Pharma, like many doctors and health care professionals would like you to believe? Or is it something more? For the past year I’ve introduced you to physicians and health care providers who are on the cutting edge […]


Hot Topics: Scarless breast lift, Sculpsure, Refyne, PRP, and more

I am writing this newsletter while on a plane back from Las Vegas. If you follow our daily video posts on Facebook or Instagram, then you know that I spent the past week at Vegas Cosmetic Surgery 2017. This multispecialty conference brings together the top plastic surgeons, dermatologists, and oculoplastic surgeons to share the latest […]