We all know food has amazing powers to heal and keep you healthy. But it’s so frustrating to me that more people aren’t taking advantage of this! These days, it seems like there are hundreds of “experts” telling us to eat this or eat that. Which are truly the very BEST foods to eat for […]
Confession: I’ve fallen asleep while operating on patients. And I’m sure I’m not the only one. No, I’ve never passed out and face-planted into a patient’s open belly. Nor have I fallen asleep in the operating room as a plastic surgeon in practice. But as a resident, I performed the dreaded head-bob several times. Here […]
Celebrities and botched plastic surgeries go hand-in-hand. It seems that every day a patient tells me not to make her look like a Real Housewife! With that in mind, I thought I’d reveal some of the worst in celebrity plastic surgery… and what you can learn from them. Let’s start! 5. Sly Stallone and Hairline […]
I hope you’re enjoying your summer! I’ve compiled a number of plastic surgery secrets that I think you will find fascinating. These secrets may be hard to believe, but they’re true! Here they are… 1. Fat can get thicker after Coolsculpting – One of the reasons why I don’t offer Coolsculpting at YOUN Plastic Surgery (YPS) is […]
What we eat has a profound impact on how quickly we age. More and more studies are showing this to be true. With this in mind, I’ve compiled four simple tips about your food to help you look younger and age more slowly. Here’s to eating for your health! 1. Do not combine milk with […]
Summer is in full swing, which means we are all wearing less clothing! To commemorate swimsuit season, I’d love to reveal to you the best options for getting rid of stubborn fat pockets without surgery. Here they are and what I think about them. 1. Coolsculpting – Coolsculpting works by the principle that our fat […]
I am writing this newsletter while on a plane back from Las Vegas. If you follow our daily video posts on Facebook or Instagram, then you know that I spent the past week at Vegas Cosmetic Surgery 2017. This multispecialty conference brings together the top plastic surgeons, dermatologists, and oculoplastic surgeons to share the latest […]
I’d love to share with you the skinny on FAT. Yes, fat in your diet isn’t necessarily bad for you. In fact, certain fats are good for your health AND your skin. There are five types of fat, and here are my opinions on each of them: 1. Monounsaturated Fats – GOOD – present in […]
It’s the start of summer! Make sure you get out and enjoy the beautiful weather, though don’t forget your sunblock and sunglasses! Summer is the time when we all want the best looking skin and body, but there are many questions and myths surrounding skin care, plastic surgery, and beauty. Let’s correct some common misconceptions: […]
I’d like to share with you the benefits of essential oils and a great recipe from my friend, Dr. Mariza Snyder, an essential oil expert. For those of you who are curious about essential oils, but haven’t tried using them, here’s the scoop: Essential oils can be an all-natural alternative to using toxic chemicals and […]