Posts Tagged ‘ anti-aging ’

The BEST Anti-Aging Foods for Cooler Months!

It’s definitely cooling down outside in Michigan! Colder months can wreak havoc on our skin, causing dryness, flakiness, and fine lines that make us look older than we’d like to admit. Although applying the right natural skin care products can help keep our skin looking fresh, the foods we eat can also have a profound […]

  • Posted on: Oct 14 2021
  • By:

Anti-Aging Secrets that Won’t Break the Bank!

Don’t have a lot of money to spend, but want to look great? Not to worry! I have some perfect secrets to fight aging that won’t break the bank! 1. Use a Brightening Cream – Sun damage is one of the most common complaints I hear. Sun spots (also known as liver spots or age spots) […]

  • Posted on: Jul 19 2021
  • By:

Stem cells, PRP, Growth Factors?

Have you heard of regenerative medicine? Simply put, it’s cutting edge medicine that utilizes your body’s own tissues to rejuvenate itself. Two categories of regenerative medicine that are very popular today are stem cells and growth factors. Stem cell therapies have advanced incredibly over the past ten years. Much of the concern regarding the ethics […]

  • Posted on: Mar 4 2020
  • By:

Five Simple Recommendations to Look Younger

We all want to look as young as we feel. So here are five simple rules to help you get there! 1. Exfoliate. If you have normal skin, you should ideally exfoliate 2-3 times per week. If you have sensitive skin, once a week is usually sufficient. There are many ways to exfoliate. The two most […]

  • Posted on: Dec 4 2019
  • By:

Five Anti-Aging Foods to Try Now

The standard American diet is definitely not the best one for our health and our skin. The chemicals, hormones, antibiotics, and bad fats wreak havoc on collagen, which forms the building blocks of our skin and many of our internal organs. Keeping that in mind, here are some anti-aging foods to consider adding to your […]

  • Posted on: Jul 10 2019
  • By:

A NEW Anti-Aging Treatment You Must Know About!

It’s a very exciting time in cosmetic medicine today. A plethora of new age-reducing treatments have exploded onto the scene, and I’d like to reveal one to you today! As a regular reader of my weekly e-newsletters, you’ve likely heard about microneedling. One of the most popular minimally-invasive procedures across the continent, microneedling creates tiny […]

  • Posted on: Jun 26 2019
  • By:

This Is What You Should Eat

Keto. Paleo. Vegetarian. Vegan. Mediterranean. There is a lot of debate among nutritionists, dieticians, and physicians about which diet is best for your health. Should you eat meat? What about bread? Is dairy bad for you? What types of fat should you eat? Like the vast majority of doctors, I wasn’t taught anything about nutrition […]

  • Posted on: May 2 2019
  • By:

The Most Cost-Effective Age-Reversing Treatment

Looking younger can be expensive. I get it. Botox and fillers can cost $500 or more per session. Laser treatments can cost in the several thousands of dollars. And surgery is much more. So what is the most cost-effective, in-office treatment that actually works to turn back aging? Microneedling. Simply put, this treatment uses a […]

  • Posted on: Oct 17 2018
  • By:

How To Look Younger NOW

Sometimes we want to see changes now. Although I believe the best way to turn back the clock and get the glowing, youthful skin you want is through good skin care and non-invasive in-office treatments, there are a number of things you can do to make your skin look younger immediately. Now, I should preface […]

  • Posted on: Mar 28 2018
  • By:

Can Your Pillow Make You Look Younger?

Can sleeping on a special pillow make you look younger?  A group of researchers from South Korea think so!  Check out the findings of their recent study: The investigators examined the skin conditions of 61 participants (test group, n=30; control group, n=31) following four and eight weeks of sleeping on the copper oxide-containing pillowcases. Using 3-D […]

  • Posted on: Oct 26 2012
  • By: