Posts Tagged ‘ anti-aging ’

Post-Summer Skin Tips to Reverse Signs of Aging

Autumn is right around the corner. Are you ready for cooler weather? Now is a great time to start reversing any damage your skin received while out in the sun these past few months. Here are two of the most common signs of aging that take place during the summer and the best ways to […]

  • Posted on: Sep 19 2022
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Look Younger with these 5 Tips!

We all would love to look younger, but the cost can get in the way. So here are five simple tricks that you can employ today to look years younger! 1. Lift Up Your Tongue When Taking Photos – If you don’t like how your neckline looks when taking pictures, try this simple trick: Lift your […]

  • Posted on: Mar 25 2022
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Say Goodbye to Cellulite!

Cellulite is a common issue for women and even some men. Although I don’t consider it a flaw, many individuals feel self-conscious about having it and want to kick it to the curb. What is cellulite? Put simply, cellulite is a combination of dimpling, loose skin, and swollen fat pockets that most commonly occur on the […]

  • Posted on: Mar 3 2022
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The BEST Anti-Aging Foods for Cooler Months!

It’s definitely cooling down outside in Michigan! Colder months can wreak havoc on our skin, causing dryness, flakiness, and fine lines that make us look older than we’d like to admit. Although applying the right natural skin care products can help keep our skin looking fresh, the foods we eat can also have a profound […]

  • Posted on: Oct 14 2021
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Anti-Aging Secrets that Won’t Break the Bank!

Don’t have a lot of money to spend, but want to look great? Not to worry! I have some perfect secrets to fight aging that won’t break the bank! 1. Use a Brightening Cream – Sun damage is one of the most common complaints I hear. Sun spots (also known as liver spots or age spots) […]

  • Posted on: Jul 19 2021
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Stem cells, PRP, Growth Factors?

Have you heard of regenerative medicine? Simply put, it’s cutting edge medicine that utilizes your body’s own tissues to rejuvenate itself. Two categories of regenerative medicine that are very popular today are stem cells and growth factors. Stem cell therapies have advanced incredibly over the past ten years. Much of the concern regarding the ethics […]

  • Posted on: Mar 4 2020
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Five Simple Recommendations to Look Younger

We all want to look as young as we feel. So here are five simple rules to help you get there! 1. Exfoliate. If you have normal skin, you should ideally exfoliate 2-3 times per week. If you have sensitive skin, once a week is usually sufficient. There are many ways to exfoliate. The two most […]

  • Posted on: Dec 4 2019
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Five Anti-Aging Foods to Try Now

The standard American diet is definitely not the best one for our health and our skin. The chemicals, hormones, antibiotics, and bad fats wreak havoc on collagen, which forms the building blocks of our skin and many of our internal organs. Keeping that in mind, here are some anti-aging foods to consider adding to your […]

  • Posted on: Jul 10 2019
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A NEW Anti-Aging Treatment You Must Know About!

It’s a very exciting time in cosmetic medicine today. A plethora of new age-reducing treatments have exploded onto the scene, and I’d like to reveal one to you today! As a regular reader of my weekly e-newsletters, you’ve likely heard about microneedling. One of the most popular minimally-invasive procedures across the continent, microneedling creates tiny […]

  • Posted on: Jun 26 2019
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This Is What You Should Eat

Keto. Paleo. Vegetarian. Vegan. Mediterranean. There is a lot of debate among nutritionists, dieticians, and physicians about which diet is best for your health. Should you eat meat? What about bread? Is dairy bad for you? What types of fat should you eat? Like the vast majority of doctors, I wasn’t taught anything about nutrition […]

  • Posted on: May 2 2019
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